Weather closing Wed 1/29
January 29, 2014 by southsideyoga
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Dear Yoginis,
I hope all of you have had a chance to enjoy the beauty and stillness of a few short days of “winter wonderland”…
I have decided that it would be smarter to cancel tonight’s yoga/TRX classes as the temperatures will stay below freezing and while the snow is melting we could be looking at a lot of ice on the roads. So please roll out your mats in the warmth and safety of your quiet space at home on time at 5:30pm, start with a 10min breathing and meditative seat and practice those asanas that we have been “collecting” for our personal practice over the past few weeks 😉
I will see you tomorrow Thursday night in our Vinyasa Flow Class and Yin Yoga afterward. I trust that we will be able to resume practice tomorrow.
Looking forward to having you back in class tomorrow.
Enjoy the snow…
Namaste,
Emme
Regular classes on MLK Day
January 19, 2014 by southsideyoga
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Dear SSY Yoginis,
Just a quick note to let you know, that I will be teaching our regular classes on MLK Day 1/20/2014 :
10am Power Flow (level 2)
5:30pm Posture Focus (all levels)
7pm TRX Intro (Beginners)
Looking forward to seeing you in class and wishing everybody a special day of remembering one of the most influencing human beings in American history.
Namaste,
Emme
Classes resume Monday 1/13
January 12, 2014 by southsideyoga
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Dear Yoginis,
just a quick note letting you know that I will start teaching again from Monday 1/13. I know we are all ready to get back into our regular practice…
Please keep boosting your immune systems and take good care of yourself, this time of the year brings a lot of viruses and infections with it and we need to be as cautious as we can.
I will see you in class…
Namaste,
Emme
Classes canceled 1/10 due to sickness
January 8, 2014 by southsideyoga
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Dear Yoginis,
I am deeply sorry, but I am still recovering from my nasty cold and do not even have my voice available this morning…I would be of no good use for anybody this morning and so I have to cancel the Friday morning 10am class as well.
I really do not want to teach sick as that is of no benefit for anybody.
I will see you again when I am able to teach…
Please keep checking the website for updates.
Namaste,
Emme
Weather closing
January 6, 2014 by southsideyoga
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Dear Yoginis,
Due to the arctic climate and the likelihood of ice and severe wind, classes will be cancelled Monday morning 1/6/2014. I plan on teaching the evening classes, but until we get out of the arctic zone, please check in with the website and schedule to confirm class before heading over to the studio.
Stay warm and be careful on the road if you have to travel…
Namaste,
Emme
Exhale 2013…Inhale 2014
January 1, 2014 by southsideyoga
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