Monday Night Special Series “Meditation 101”

SSY proudly presents a NEW Special Series for the month of September on Monday nights :

Monday Night Special Yoga Series “Meditation 101” from 5:45p – 6:45p!

Beginning Monday, September 10th, we will begin leading a 3-week series specializing in the fundamentals of meditation. Each class will subsequently build up to the next class, so we can develop a deeper understanding and experience for ourselves how easy it can be to learn to “become still”.

This class is suited for all students with our without experience. Beginners are very welcome!

Looking forward to having you in class…