September Schedule

August 31, 2012 by  
Filed under Uncategorized

September Class Schedule

Check out all the new and exciting classes we have planned for September!

MONDAYS

10:00a – 11:00a Power Flow (Level 2) w/ Emme

4:30p – 5:30p Yoga & Ball (Level 1) w/ Emme

5:45p – 6:45p Meditation 101 (Four Class Series) w/ Emme

7:00p – 8:00p TRX Intro for Newbies w/ Emme

… You MUST pre-register to attend!

 

TUESDAYS

8:00a – 9:00a TRX w/ Emme

… You MUST pre-register to attend!

9:30a – 10:30a Stretch & Breath (Level 1) w/ Emme/Denise

6:45p – 7:45p Basics (Level 1) w/ Denise

 

WEDNESDAYS

10:00a – 11:00a Gentle & Restorative (Level 1) w/ Darlene

6:45p – 7:45p Basics & More (Level 1-2) w/ De

 

THURSDAYS

5:30p – 6:45p Power Flow (Level 1-2) w/ Emme

7:00p – 8:00p TRX (Strength/Core Fitness) w/ Emme

… You MUST pre-register to attend!

 

FRIDAYS

10:00a – 11:00a Posture Focus (Level 1) w/ Emme

 

SATURDAYS

8:00a – 9:00a TRX (Strength/Core Fitness) w/ Emme

… You MUST pre-register to attend!

9:30a – 10:45a Saturday Surprise (Level 1-2) w/ Emme/De

 

 

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