Thanksgiving Yoga event Saturday 11/24 @ 11am

Dear Yoginis,

I hope all of you are enjoying this special holiday week with our loved ones in this absolutely gorgeous weather…

Now after the “feast” is winding down, it is time for an uplifting, fun and creative practice of “gratitude in movement”.

So why don’t make time on Saturday morning for a yoga practice that will ‘wow’ your body, mind and soul.

This class will be taught as a masterclass with less instruction, but more practice. It is not suited for total beginners and my recommendation would be that you should be with us for at least 3months of practice or have an established yoga practice for yourself.

We will

• “recover” from all the goodies, that found their way into our bellies over the last days,
• detoxify our glands,
• stretch like “dogs and cats, cows and crows, fly like the eagle and the bird of paradise, bend like the cobra and camel”,
• breath to purify every cell in our body
• AND connect to this one moment in time with the light within us…

So peel yourself out of bed on Saturday, smile your brightest smile, and get ready to SHINE…

A CELEBRATION OF GRATITUDE AND JOY @ SSY

SATURDAY 11am – 12:45pm

Donation class ($15 suggested)

Please arrive at least 15min earlier to warm yourself up and prepare for class.

I am looking forward to a special class in your presence.

Namaste,

Emme

PS. All yoga props and accessories will be 20% reduced only for this class. So splurge on a new mat, those long wanted sandbags, yoga balls, and our beloved yoga bolsters…now is the time…